Breathe in, breathe out. Thought yoga was just for adults? Nope! Yoga can be a fun way to bring some movement and fun to all ages! Maybe it’s a rainy day and your little ones are cooped up inside, wreaking havoc on your house. Maybe they’ve been sitting and doing homework for a while and need a break. Whatever the occasion, these yoga exercises for kids will channel your kids’ energy and give them the brain break they need. Go ahead and clear some carpet space or roll out your mat, and let’s begin. Check out these fun videos with yoga exercises for you and your littles!
Never done yoga before? This video is a great place to start! With the basics of yoga for your kids explained in an easy way, you’ll have a blast!
This Frozen-inspired yoga video will enchant your Frozen lovers as they get out their extra energy!
This kids’ yoga video includes some favorite cartoon characters from Paw Patrol, Bubble Guppies, and Team Umizoomi. Why watch TV when you could do yoga with your favorite characters?
This YouTube channel introduces individual yoga poses for kids in a fun and easy-to-understand way! Check out this one about the tree pose!
This fun clapping yoga song is great for kids to clap and sing as they learn to move their bodies!
We hope you have a blast with these videos! Yoga has benefits for people of all ages, and your kiddos can benefit too. Breathe in, breathe out. Let’s get moving!